Tag: fitness challenge

JUMP ROPE PLANKAPALOOZA – 30 DAY CHALLENGE

The Rope Jump Plankapalooza challenge is all about jumping and building core strength. This daily exercise routine consists of two parts. This challenge can be completed as a monthly challenge or any time! Click on the pictures or here for a copy of THE… Continue Reading “JUMP ROPE PLANKAPALOOZA – 30 DAY CHALLENGE”

Play it Up!- 30-Day Challenge for Indoor and Outdoor Fun!

The Play it Up! 30-day challenge is geared to give children a variety of ideas for both indoor and outdoor play. This is another challenge that can be offered at any time of year. However, I like to offer this challenge over the holiday… Continue Reading “Play it Up!- 30-Day Challenge for Indoor and Outdoor Fun!”

February’s HOP, SKIP, and a JUMP into LEAP YEAR!

The year 2020 is a LEAP YEAR! Let’s celebrate by hopping, skipping, and jumping our way through the month. You’ll need to tune-up your fine motor skills in order to cut out 15 different exercises geared to enhance muscle strength and endurance. The majority… Continue Reading “February’s HOP, SKIP, and a JUMP into LEAP YEAR!”

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