Tag: fitness challenge

Play it Up!- 30-Day Challenge for Indoor and Outdoor Fun!

The Play it Up! 30-day challenge is geared to give children a variety of ideas for both indoor and outdoor play. This is another challenge that can be offered at any time of year. However, I like to offer this challenge over the holiday… Continue Reading “Play it Up!- 30-Day Challenge for Indoor and Outdoor Fun!”

February’s HOP, SKIP, and a JUMP into LEAP YEAR!

The year 2020 is a LEAP YEAR! Let’s celebrate by hopping, skipping, and jumping our way through the month. You’ll need to tune-up your fine motor skills in order to cut out 15 different exercises geared to enhance muscle strength and endurance. The majority… Continue Reading “February’s HOP, SKIP, and a JUMP into LEAP YEAR!”

Roll in the New Year – 2020 Fitness Challenge

This January, it’s time to get back to some basic movements using a pair of dice. The Roll in the New Year 2020 fitness challenge consists of exercises ranging from strengthening the upper and lower body to increasing aerobic endurance. Each day, roll two dice… Continue Reading “Roll in the New Year – 2020 Fitness Challenge”

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