I have a serious problem. Doomscrolling. According to the American Brain Foundation, doomscrolling is regularly reading or viewing disturbing current events, especially online, which can leave us feeling emotionally overwhelmed. Whether you’re consuming stories and perspectives on disease, natural disasters, political upheaval, or any other issue that increases your anger or fear, your brain is … Continue reading Books: My Escape from Doomscrolling
2 Long Jump Rope Activities to Add to Your PE Playbook
I present the long jump rope as the ultimate group challenge. Two rope turners must work in sync, turning the rope together with a rhythm that can be adjusted for the jumper. For more experienced or athletic jumpers, the rope can be turned quickly, while those with less experience may need to slow the rope … Continue reading 2 Long Jump Rope Activities to Add to Your PE Playbook
This is “KNOT” Tag
The "human knot" is a popular team-building activity that's great for teaching communication, patience, strategy, and teamwork. It's a game you've likely played or led yourself. I recently introduced a simple 4-person version to my first-grade students. Here's how it works: a group of four people stands in a circle facing each other. Each person … Continue reading This is “KNOT” Tag