Keeping Kids in motion
Our mission is to instill a lifelong love of fitness through play, while creating a dialogue dedicated to keeping kids in motion.
Category: Physical Education
STAR WARS – Jedi Master Fitness Challenge
It’s time to take the JEDI Fitness Challenge called MAY the Force Be With You! Follow Yoda as he encourages students, teachers, and parents to strive to become a JEDI Master. The training consists of two different workouts, each guaranteed to help build the strength, endurance,…
APRIL’S MACARONI ISOMETRICS FITNESS CHALLENGE
For the month of April, our students will discuss and participate in isometric fitness. See below for an editable copy of April’s Macaroni Isometric Fitness Challenge. What are isometrics? Isometrics are also known as static exercises. It’s a type of training where the body performs little…
10 Games – 2 “Must-Have” Pieces of Equipment for PE
We all have our favorite pieces of equipment used for our physical education classes. I documented mine in a previous post called, My 10 Favorite Pieces of Equipment for Primary PE. My list is growing and I’d like to pay homage to two items I…
EMBRACE the STRIDES of MARCH – March Fitness Challenge
In an effort to bolster my goals as a physical education teacher and serve the needs of my students, I deliberately introduce various ways to keep kids’ minds and bodies healthy. Naturally, the monthly Keeping Kids in Motion Fitness and Nutrition Challenges help me accomplish…
8 More MASTER THE MINUTE Challenges
In one of my latest posts, Master the Minute; 14 Active 1-Minute Challenges for PE. I included 14 simple, partner challenges for physical education classes using minimal equipment. Since the post, I’ve used several of the challenges in a station format. For example, with a…
