Keeping Kids in Motion
Building a community where fitness and play are the foundation for all families.
Category: Physical Education
The Bounce Challenge – Blowing Off S.T.E.A.M. with another DESIGN CHALLENGE
The Pot and Pan Challenge is now officially a DESIGN CHALLENGE! The Blowing Off S.T.E.A.M. Bounce document can be downloaded here or can be sent directly to your families. Blowing Off STEAM – Bounce Challenge If you choose to accept this mission, you’re choosing…
SCRABBLE RUSH – It’s Scrabble, with a “RUSH” of EXERCISE!
Did you play Scrabble as a child? Maybe you still play as an adult. I still enjoy it for multiple reasons. Game time means family time Keeps our minds sharp Increases our vocabulary Enhances our strategic thinking It’s fun! Scrabble Rush is fun for…
April Fitness Challenge – BUILD A BETTER PUSH-UP
Strength training for adults and kids is paramount to any workout program. Whether your goals are to improve your posture, balance, core strength, or simply strengthen your upper body, the one exercise that will help is the push-up Traditionally, each one of my classes…
