Category: Physical Education

TRICK OR TREAT, MOVE YOUR FEET – October Fitness Challenge

The Trick or Treat, Move Your Feet fitness challenge consists of three separate workouts. Each workout is represented by one of the three colors of candy corn; white, orange, and yellow. Click TRICK OR TREAT for access to the challenge! Each Day of the week is highlighted either white, orange, or… Continue Reading “TRICK OR TREAT, MOVE YOUR FEET – October Fitness Challenge”

The PUMPKIN DICE LATTE Challenge for OCTOBER

It’s time to Flourish with Fitness by taking the Pumpkin Dice Latte fitness challenge. In order to take this sweet challenge students, parents, teachers, and staff will need the following: Pumpkin – With the help of an adult, find a pumpkin you can safely lift off the ground and over your head. You… Continue Reading “The PUMPKIN DICE LATTE Challenge for OCTOBER”

CYLINDERCISING – Instant activity promoting teamwork, creativity, and exercise

I use cylindercising as an instant activity. Students enter the gym and on the screen they see the following: I’ll match up partners as they enter and off they go to retrieve one foam cylinder and an open space. As I filter throughout the… Continue Reading “CYLINDERCISING – Instant activity promoting teamwork, creativity, and exercise”

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