Category: Physical Education

FEBRUARY IS JUMP ROPE MONTH – 2 levels of Jump Rope Fitness

Advertisements The trusty JUMP ROPE once again grabs the spotlight for February’s Flourish with Fitness Challenge. FEBRUARY is JUMP ROPE MONTH is designed to increase awareness of all the benefits from jumping rope. Jump rope is one of the most effective cardiovascular exercises. Along with benefits… Continue Reading “FEBRUARY IS JUMP ROPE MONTH – 2 levels of Jump Rope Fitness”

WINTER OLYMPICS ALPHABET BINGO

Advertisements Let’s train like Winter Olympians by playing WINTER OLYMPICS ALPHABET BINGO. How many words on the grid can you complete throughout the next 25 days? Locate the Word of the Day on the grid relating to the Winter Olympics. Match each letter of… Continue Reading “WINTER OLYMPICS ALPHABET BINGO”

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Category: Health and Fitness, Physical Education

Roll in the NEW YEAR! New Year Challenge

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Advertisements Are you ready for the NEW YEAR? DO you and your students need motivation to jump start a new exercise regime? Then it’s time for the ROLL IN THE NEW YEAR fitness challenge for the month of January! Get back to some basic movements… Continue Reading “Roll in the NEW YEAR! New Year Challenge”

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Category: Health and Fitness, Physical Education

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