Keeping Kids in Motion
Building a community where fitness and play are the foundation for all families.
Tag: isometrics
APRIL’S MACARONI ISOMETRICS FITNESS CHALLENGE
Advertisements For the month of April, our students will discuss and participate in isometric fitness. See below for an editable copy of April’s Macaroni Isometric Fitness Challenge. What are isometrics? Isometrics are also known as static exercises. It’s a type of training where the body performs… Continue Reading “APRIL’S MACARONI ISOMETRICS FITNESS CHALLENGE”