December’s Holiday Fitness Challenge

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For the month of December, students have the freedom to choose any physical activity lasting at least 20 minutes.  I’ve provided several options, however, it’s perfectly fine if they come up with their own ideas.  I’m hoping parents and family will also take part in many of the chosen activities since much of the challenge takes place over the holiday. Students write down their specific activity on their workout calendar each day.  At the end of the month, they will turn in their calendars to receive an award.  See October’s Fall Fitness Challenge for an example.

Click holiday-fitness-challenge for a copy of the challenge.  Feel free to modify it for your students.

 

 

Stay healthy, stay active, and stay fit over the holiday!


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4 Comments on “December’s Holiday Fitness Challenge

  1. Pingback: The PE Playbook – December 2016 Edition – drowningintheshallow

    • jcahill – I have been teaching physical education for 23 years. I began my career teaching in Washington, DC before moving to Atlanta, Georgia to teach at Trinity School. I have a passion for keeping kids healthy and moving during each PE lesson, and throughout their lives. I’m a firm believer that recess is a right and NOT a privilege. Please check out and join my Facebook group called Keeping Kids in Motion. I am happily married and have three beautiful children who are constantly KEEPING ME IN MOTION!
      jcahill

      Thanks Stephanie. Be sure to follow my blog to get a new fitness challenge each month.

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