Category: Monthly Fitness Challenges

LUCKY LEPRECHAUN’S Fitness Challenge is BACK and BETTER than EVER!

Advertisements Lucky is back and looking better than ever! Lucky Leprechaun’s March Fitness Challenge consists of three different workouts (white, yellow, purple) focusing on endurance, upper body, and lower body strength. As the month progresses, the time and/or number of repetitions for each exercise gradually… Continue Reading “LUCKY LEPRECHAUN’S Fitness Challenge is BACK and BETTER than EVER!”

JUMP for FITNESS – 25 days of JUMP ROPE and other EXERCISES

Advertisements The trusty jump rope once again grabs the spotlight for February’s Flourish with Fitness Challenge. JUMP for FITNESS is designed to increase awareness of all the benefits from jumping rope. Jump rope is one of the most effective cardiovascular exercises. Along with benefits to… Continue Reading “JUMP for FITNESS – 25 days of JUMP ROPE and other EXERCISES”

Like this:

Like Loading...

Category: Monthly Fitness ChallengesTags:

Roll in the NEW YEAR – Updated January Fitness Challenge

3 Comments

Advertisements Roll in the NEW YEAR is back and better than ever with an improved look and a new video demonstrating each of the exercises. Are you ready for the NEW YEAR? Do you and your students need the motivation to jump-start a new… Continue Reading “Roll in the NEW YEAR – Updated January Fitness Challenge”

Share this:

Share this:

Like this:

Like Loading...

Category: Monthly Fitness Challenges, Physical EducationTags:

Exit mobile version
%d bloggers like this:
%%footer%%