I had a few people ask for an updated Star Wars Fitness challenge. So, back by popular demand, here is the “MAY THE FORCE BE WITH YOU” fitness challenge!
Along with an improved look and a couple of different exercises, the biggest change is that it’s now a 30-day challenge. This means it can be used at any time rather than only during the month of May.
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Published by jcahill
I have been teaching physical education for 27 years. I began my career teaching in Washington, DC before moving to Atlanta, Georgia to teach at Trinity School. I have a passion for keeping kids healthy and moving during each PE lesson, and throughout their lives. I’m a firm believer that recess is a right and NOT a privilege.
Please check out and join my Facebook group called Keeping Kids in Motion.
I am happily married and have three beautiful children who are constantly KEEPING ME IN MOTION!
View all posts by jcahill
I really Like this for my students during this virtual age of teaching, but my students are high schoolers and I would like to add another exercise to each side. Could you send this to me in a word document?
No problem. Sometimes the formatting doesn’t match. Fingers crossed. Send me an email where I can send it.
I like it and it helps me and i like star wars
That’s great! I hope you enjoy the workouts.
Yea but i cant seem to get a second one done only one.
One the sheet, there’s one workout with 4 exercises for the even number days and a second workout for odd number days. It’s all in the same sheet.
I mean rounds i try and i end up a heavy breathing mess.