Below, is a 3-minute TED Talk by Matt Cutts called, Try Something New for 30 Days. Upon watching this video for the first time, my mind erupted with ideas on personal challenges I could set for myself. Should I cut out certain foods? Challenge me physically? Meditate for 30 days? Read every day? Walk the … Continue reading 30 Day Challenges – Step outside your comfort zone!
30 Day Challenges: Step outside your comfort zone!
Below, is a 3-minute TED Talk by Matt Cutts called, Try Something New for 30 Days. Upon watching this video for the first time, my mind erupted with ideas on personal challenges I could set for myself. Should I cut out certain foods? Challenge myself physically? Meditate for 30 days? Read everyday? Walk the dogs twice a … Continue reading 30 Day Challenges: Step outside your comfort zone!