The Rope Jump Plankapalooza challenge is all about jumping and building core strength. This daily exercise routine consists of two parts. This challenge can be completed as a monthly challenge or any time! Click on the pictures or here for a copy of THE JUMP ROPE PLANKAPALOOZA. Part One – JUMPING Choose to complete either … Continue reading JUMP ROPE PLANKAPALOOZA – 30 DAY CHALLENGE
“Jumping Through March” Fitness Challenge
The Jumping Through March fitness challenge is all about jumping and building core strength. This daily exercise routine consists of two parts. Click March Fitness Challenge for an editable copy of "Jumping through March!" Part One – JUMPING Choose either to complete jumping jacks or jump rope. Both exercises are an awesome way to increase … Continue reading “Jumping Through March” Fitness Challenge