Star Wars – 30 Day Fitness Challenge

I had a few people ask for an updated Star Wars Fitness challenge. So, back by popular demand, here is the "MAY THE FORCE BE WITH YOU" fitness challenge! Along with an improved look and a couple of different exercises, the biggest change is that it's now a 30-day challenge. This means it can be … Continue reading Star Wars – 30 Day Fitness Challenge

The Bounce Challenge – Blowing Off S.T.E.A.M. with another DESIGN CHALLENGE

The Pot and Pan Challenge is now officially a DESIGN CHALLENGE! The Blowing Off S.T.E.A.M. Bounce document can be downloaded here or can be sent directly to your families. Blowing Off STEAM - Bounce Challenge If you choose to accept this mission, you're choosing to have fun! Let's Bounce! Be sure to check out this … Continue reading The Bounce Challenge – Blowing Off S.T.E.A.M. with another DESIGN CHALLENGE

JUMP! Into Spring – 30 Day Jump Rope Challenge

I strongly believe that everybody should learn to jump rope. There are countless health benefits and it enhances balance and coordination. Jump rope is an activity for everyone. For beginners, the processing involved in timing the jump and figuring out how to turn the rope is priceless, For more advance jumpers, there are numerous available … Continue reading JUMP! Into Spring – 30 Day Jump Rope Challenge