Building a community where fitness and play are the foundation for all families.
Keeping students motivated for fitness can be a challenge. I find myself regularly researching and designing new and improved workouts that are not only engaging but also functional and purposeful for each child. Throughout the last two years, I’ve been occasionally implementing what I… Continue Reading “Tag Team Fitness: A simple format certain to motivate your students”
EVERY FAILURE IS A STEP TO SUCCESS Have you ever needed an idea or a visual to help set the tone for a class, running club, or any other group? Recently, my colleague, Jedd Austin (@jeddaustin), found the above quote and photograph from American photographer, artist,… Continue Reading “Motivate Your Class With a Meaningful Quote and Image”