Keeping Kids in Motion is rolling out another 30-Day Challenge. Students will have a choice of 30 Random Acts of Fun, which can be completed in any order. Here are a few notes about the Random Acts of Fun challenge: Each activity is different, ranging from fitness activities to letter writing, and building. After completing their … Continue reading 30 Random Acts of Fun for ANY TIME!
For the Love of Exercise – February Fitness Challenge
The trusty JUMP ROPE once again grabs the spotlight for February's Flourish with Fitness Challenge. For the Love of Exercise is designed to increase awareness of all the benefits from jumping rope. Jump rope is one of the most effective cardiovascular exercises. Along with benefits to the heart, jump rope also enhances coordination, agility, and strengthens bones, … Continue reading For the Love of Exercise – February Fitness Challenge