Lucky is back and looking better than ever! Lucky Leprechaun’s March Fitness Challenge consists of three different workouts (white, yellow, purple) focusing on endurance, upper body, and lower body strength. As the month progresses, the time and/or number of repetitions for each exercise gradually increases. There is a built-in rest day every fourth day. Each rest … Continue reading LUCKY LEPRECHAUN’S Fitness Challenge is BACK and BETTER than EVER!
5 Separate TABATA Workouts with Working GIFS via GOOGLE Slides
Attached is the latest project I've been working on for my students. It's a Google slide presentation consisting of 5 unique Tabata routines. Each routine consists of 4 exercises, each with an active GIF (like the one below), perfect for an on-screen demonstration for visual learners. Click TABATA Workouts for access to the slides … Continue reading 5 Separate TABATA Workouts with Working GIFS via GOOGLE Slides
Will You Be My “PAL”-entine? – A Valentine’s Day Tag Game
Are you searching for the perfect game for Valentine's Day? I have the ultimate tag game which is sure to put smiles on everyone's face. Will you be my "Pal"-entine? Equipment: 3-5 deck rings or any other ring-shaped piece of equipment 2-5 red or pink pool noodles (depending on group size and space) https://youtu.be/ojdOavVE6qE Check … Continue reading Will You Be My “PAL”-entine? – A Valentine’s Day Tag Game