Tag: St. Patrick’s fitness

Lucky Leprechaun’s March Fitness Challenge

Lucky Leprechaun’s March Fitness Challenge consists of three different workouts (green, yellow, and white) focusing on endurance, upper body, and lower body strength. As the month progress, the time and/or number of repetitions for each exercise gradually increases. There is a built-in rest day… Continue Reading “Lucky Leprechaun’s March Fitness Challenge”