Tag: Holiday fitness

“PLAY IT UP” FOR THE HOLIDAYS – 30 Days of Holiday Fun!

The PLAY it up for the HOLIDAYS challenge stresses the significance of good old-fashioned PLAY. As Albert Einstein famously stated, “Play is the highest form of research.” It is my belief that play is the ultimate means of physical, social, and emotional exercise for children. Fred Rogers, of Mister… Continue Reading ““PLAY IT UP” FOR THE HOLIDAYS – 30 Days of Holiday Fun!”

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