It's once again time to Flourish with Fitness by taking October's Fitness is Spooktacular fitness challenge. Fitness is Spooktacular consists of three separate workouts. Each workout is represented by one of three spooky Halloween images; a jack-o'-lantern, a skeleton, and a vampire bat. On the calendar, each day of the week is highlighted by one of the three … Continue reading October’s “Fitness is Spooktacular” Fitness Challenge