Instant Activities Presenter: Justin Cahill (Keeping Kids in Motion) Location: Mohawk This session will explore a wide range of ways to get students moving as soon as they enter the gym. From fitness routines to game creation, from cooperative activities to jump rope, there a countless ways to motivate and energize students from the first … Continue reading Instant Activities – 2018 NYS APHERD Conference Presentation
November’s GIVING THANKS and DOING PLANKS Fitness Challenge
Are you ready to Flourish with Fitness throughout the month of November? If so, then it's time for GIVING THANKS and DOING PLANKS! Why plank exercises? Plank exercises strengthen the core. Core muscles help to support the body and allow us to use our arms and legs strongly and effectively. Strong core muscles form the foundation for … Continue reading November’s GIVING THANKS and DOING PLANKS Fitness Challenge
Teaching Team Building is Easy as 1-2-3…4!
No matter the age, the skill set for students today should include tools for team building and greater communication skills. As in most Physical Education Programs, it has been a tradition for my team and me to kick off the school year with two weeks of team building and cooperative activities. Not only is it … Continue reading Teaching Team Building is Easy as 1-2-3…4!