Are you ready to Flourish with Fitness throughout the month of November? If so, then it’s time for 30 DAYS of THANKS and PLANKS! Why plank exercises? Plank exercises strengthen the core. Core muscles help to support the body and allow us to use our arms and legs strongly and effectively. Strong core muscles form the foundation for … Continue reading 30 DAYS of THANKS AND PLANKS – November Fitness Challenge
6 Laundry Basket Games Your PE Students Will LOVE!
Several years ago, my team and I were looking for an inexpensive way to store some of our smaller pieces of equipment. Milk crates worked but were a little smaller than what we needed for our variety of balls, scoops, noodles, pinnies, etc. We discovered laundry baskets were the perfect alternative. They are durable, … Continue reading 6 Laundry Basket Games Your PE Students Will LOVE!
10 Halloween Games for PE
Each year, around October 15th, my students in 1st-5th grades begin asking for Halloween games in PE. They love the excitement of dimming the lights, listening to spooky music while playing a variety of games with a Halloween twist. They also appreciate a good storyline attached to each game. It is my hope that you … Continue reading 10 Halloween Games for PE