Keeping Kids in Motion
Building a community where fitness and play are the foundation for all families.
SCRABBLE RELAY – Action packed fun for big and small groups
The Scrabble Relay is the perfect way to combine PE, language arts, and math. The Scrabble Relay set includes instructions, 100+ Scrabble tiles each with a point value, and scorecards.
Objective:
Using the tiles collected during the Scrabble Relay, spell, and list as many words as possible on your Scrabble scorecard.
Setup:
- Print, laminate, and cut out multiple sets of Scrabble tiles (at least 2 sets per 20 students).
- Spread out the tiles face down along the baseline or sideline of your gym.
- Organize teams of 3-4 students, each in a straight line at the opposite side of the gym.
- Place a hula hoop with a clipboard, pencil, and scorecard behind each team.
Get access to the game by clicking SCRABBLE RELAY.
Directions:
- On the command to begin, the first student in line races across the gym to retrieve one tile then runs back and tags the next student before placing the tile inside the hula hoop face down (students may not look at their tiles until all tiles are collected by the class).
- The second student repeats the process once tagged by the first student.
- This continues until every tile is collected.
- Set a three-minute timer.
- Students turn over their tiles to begin formulating words.
- A designated scribe writes down each word on the scorecard while also calculating the word’s score. This is done by adding the point value of each letter.
- After recording the word on the scorecard, its letters can be used again to spell a different word.
- When the three-minute timer expires, students stop formulating words and work together to add their final score.
- Students can share their score and their highest-scoring word with the rest of the class.
Bonus Points:
- Double the point value of each word students can make that is on their class vocabulary list.
Get access to the game by clicking SCRABBLE RELAY.
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YARD SCARS – My lawn looks like crap and I couldn’t be more proud
Yard Scars was originally posted in 2019. My kids are older with two in college and one a rising senior in high school. However, with the arrival of summer, the green grassy palette is ready to be scarred.
With every skinned knee and childhood scar, there is usually a glowing or harrowing story attached. Kid scars are like badges of honor or kid tattoos. Proof we played. Proof we fell and proof we got up and tried again and again.
Over the years our yard has also been the victim of scars. One glance and you can see where the grass slowly turned to dust where tackles were made, Wiffle balls pitched, and three-point shots mastered. Our once green lawn is now riddled with what I now proudly call YARD SCARS and I couldn’t be happier. Here’s why…
About five years ago when my kids were 8, 10, and 11 years old, they played football in our front yard with friends. Their field was about 25 yards long by 15 yards wide with our house as one sideline and a sidewalk on the other. Not ideal for most, but perfect for them. After playing night after night, our yard was riddled with yard scars.
As parents, we all know time passes quickly as our children grow up, so one would think to witness my kids playing hard, having a blast with friends, and problem-solving for hours would be calming and joyful. However, at the time, I was completely stressed out about our lawn’s appearance. Every bare spot worn out by dives and sprints was all I could see.
I slowly felt myself evolve into the cranky, old Mr. Shannon from my hometown. This was a neighbor who took pride in his yard. Every week, he manicured his baseball field size lawn as if prepping for the Masters. But instead of golfers showing up my friends and I did, merely to retrieve a few hundred stray passes that flew over his fence.
Back in the ’70s, the quality of your lawn defined your character as a homeowner and emphasized you were a good neighbor. Mr. Shannon was no exception. He would chase us off his yard as soon as our Pro-Keds broke a blade of his grass. So, using Mr. Shannon as a reference point for yard maintenance, I come by the stress honestly.
I also take pride in our landscaping but with all that football playing the once beautiful grass gradually faded from deep green to yellow, to tan, to just plain dirt.
YARD SCARS!!
Then a little thing I like to call perspective shook me back into reality.
God bless my wife. She had to talk me off the ledge. She REGULARLY reminded me we are fortunate to have active kids with friends who want to play OUTSIDE and at our house. If yard scars were our biggest problem, then consider us lucky. Then she’d add that line, as if reading from an empty nest script, “Imagine in five years when our lawn will be that boring, unscathed green …we’ll miss our scarred-up yard soon enough.”
She was right. Perspective.
Five years later, my lawn looks crappier than ever and I couldn’t be more thankful! I still take the same pride in mowing, weeding, edging, and blowing, but in a time when digital devices can often dominate a child’s day, my kids continue to appreciate playing outside. As a result, there are yard scars of different sizes, shapes, and levels of severity.
There’s a large triangular-shaped scar under our basketball hoop from the hours of shooting games they periodically play. Two of my favorite scars are the oval-shaped pitching mound and the sunken and severely bare batter’s box from countless innings of Wiffle ball. First, second and third bases are also scarred so there’s no longer a need to drop Frisbees or sweatshirts as bases.
Above: Pitcher’s mound, batter’s box, and first base in our backyard.
Have you ever set up a badminton court in your backyard? If not prepare yourself for the utter destruction of nearly every blade of grass within the rectangular boundary. And if you play after a light to moderate rain, yard scars can quickly become a mud pit! AWESOME!
As I watch our children grow up and move away too quickly, here’s what I’ve learned. Enjoy the yard scars now, the grass will grow back.
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NOODLE FITNESS CREATIONS – Minds explode with creativity during this partner challenge
Noodle fitness creations is a challenge I often use at the beginning of the year, usually as an instant activity. I like to randomly partner up students reminding them about the importance of being able to work with each and every classmate.
The Challenge
How many exercises can you and your partner create using 1-2 noodles?
This part of the challenge can last anywhere from 5-10 minutes. During this time I’ll filter around the gym seeking cooperation and active engagement. I’ll ask each pair about their creations. Specifically, which body parts their exercises are targeting. The next part of the challenge involves sharing. Each set of partners is tasked with teaching their best creations to another pair and vice versa.
I always enjoy watching the creative minds of my students in action. Each time I present an activity like noodle fitness creations, it’s inevitable that I’ll see something new. For this reason, I will often charge my students will similar challenges with vague guidelines, forcing them to combine their creative juices. Never underestimate the minds of our students!
Do you like noodle activities? Check these out…