Tag: PE Physical education Fitness AMRAP bootcamp

5 Motivating Fitness Ideas for PE – Part 1

Throughout my 20 years of teaching, I’ve steadily grown as a PE teacher through trial and error.  I remember my earlier days when each class was kicked off with a warm-up lap and a stretching routine followed by 3-7 more minutes of jogging around the…

Keeping Fitness Fresh in PE Class

If you look at the culture of adult fitness in today’s society, it won’t take long to realize boot camps, high-intensity interval training, Zumba, Yoga, CrossFit, and body weight training along with countless other challenging fitness methods are the modern day trends.  The key to these…

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