I designed five workout templates to use with my students. My main objection was to assess their understanding of specific exercises and the muscles they target. The workout templates include: Lower Body Tabata Upper Body Tabata Core Tabata Full Body Tabata Cario Tabata Below explains how I present the lesson to my students. You and … Continue reading 5 Tabata-Style Workout Templates to Assess Student Learning – AKA- The Personal Trainer Challenge
PE Teachers – Last-Minute Halloween Costume? – Search No More
Halloween has always been tough for me as a physical education teacher. Don't get me wrong. I love the holiday and the enthusiasm it infuses in the kids. I'm sure you can relate to the energy generated when we introduce Halloween-themed games! More than anything, I enjoy listening to the kids' banter about their dress-up … Continue reading PE Teachers – Last-Minute Halloween Costume? – Search No More
October’s Pumpkin Dice Latte Challenge
It's time to Flourish with Fitness by taking the Pumpkin Dice Latte fitness challenge. In order to take this sweet challenge students, parents, teachers, and staff will need the following: Pumpkin - With the help of an adult, find a pumpkin you can safely lift off the ground and over your head. You should be able … Continue reading October’s Pumpkin Dice Latte Challenge