December’s Holiday Fitness Challenge

For the month of December, students have the freedom to choose any physical activity lasting at least 20 minutes.  I've provided several options, however, it's perfectly fine if they come up with their own ideas.  I'm hoping parents and family will also take part in many of the chosen activities since much of the challenge … Continue reading December’s Holiday Fitness Challenge

6 Motivating Fitness Ideas for PE – Part 2

Motivating students and guiding them on a path of lifelong fitness has become a top priority for physical education teachers all over the world.  We provide unique opportunities for students to learn about the benefits of exercise and implement movement activities which are challenging, varied, and ultimately FUN.  Through trial and error, research, and creative minds, my team … Continue reading 6 Motivating Fitness Ideas for PE – Part 2