Throughout my 20 years of teaching, I've steadily grown as a PE teacher through trial and error. I remember my earlier days when each class was kicked off with a warm-up lap and a stretching routine followed by 3-7 more minutes of jogging around the playground. Day in and day out, it was much of the … Continue reading 5 Motivating Fitness Ideas for PE – Part 1
Keeping Fitness Fresh in PE Class
If you look at the culture of adult fitness in today’s society, it won't take long to realize boot camps, high-intensity interval training, Zumba, Yoga, CrossFit, and body weight training along with countless other challenging fitness methods are the modern day trends. The key to these fitness trends is variety, and this variety is exactly what I … Continue reading Keeping Fitness Fresh in PE Class