Tag: valentine’s day fitness

FOR THE LOVE OF EXERCISE – 25 Day Fitness Challenge

Advertisements   The trusty JUMP ROPE once again grabs the spotlight for February’s Flourish with Fitness Challenge. For the Love of Exercise is designed to increase awareness of all the benefits from jumping rope. Jump rope is one of the most effective cardiovascular exercises. Along with benefits to… Continue Reading “FOR THE LOVE OF EXERCISE – 25 Day Fitness Challenge”

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