Keeping Kids in Motion
Building a community where fitness and play are the foundation for all families.
Tag: Take home fitness challenge
April’s JUMP INTO SPRING Fitness Challenge
Click JUMP ROPE for an editable copy of the challenge! Choose a level that’s comfortable yet challenging for you: Level 1 – Perform the number of jumps listed each day followed by the 1-minute speed rope challenge. Level 2 – Double the number… Continue Reading “April’s JUMP INTO SPRING Fitness Challenge”
December’s Holiday Brain and Body Boost Challenge
For the month of December, students have the freedom to choose any physical activity lasting at least 20 minutes. I’ve provided several options, however, it’s perfectly fine if they come up with their own ideas. The goal is for students to understand that playing,… Continue Reading “December’s Holiday Brain and Body Boost Challenge”