Keeping Kids in Motion
Building a community where fitness and play are the foundation for all families.
Tag: St. Patrick’s fitness
Lucky Leprechaun’s March Fitness Challenge
Advertisements Lucky Leprechaun’s March Fitness Challenge consists of three different workouts (green, yellow, and white) focusing on endurance, upper body, and lower body strength. As the month progress, the time and/or number of repetitions for each exercise gradually increases. There is a built-in rest… Continue Reading “Lucky Leprechaun’s March Fitness Challenge”