Building a community where fitness and play are the foundation for all families.
Advertisements “What it means is that you have the power to change your brain. All you have to do is lace up your running shoes.” ― John J. Ratey, Spark: The Revolutionary New Science of Exercise and the Brain Every Lap Counts This is the name… Continue Reading “Every Lap Counts: A Simple Supplement to P.E. and Recess”
Advertisements “What it means is that you have the power to change your brain. All you have to do is lace up your running shoes.” ― John J. Ratey, Spark: The Revolutionary New Science of Exercise and the Brain Every Lap Counts. This is… Continue Reading “Every Lap Counts: A Simple Supplement to P.E. and Recess”