Keeping Kids in Motion
Building a community where fitness and play are the foundation for all families.
Tag: new year fitness challenge
Roll in the NEW YEAR – Updated January Fitness Challenge
Roll in the NEW YEAR is back and better than ever with an improved look and a new video demonstrating each of the exercises. Are you ready for the NEW YEAR? Do you and your students need the motivation to jump-start a new exercise… Continue Reading “Roll in the NEW YEAR – Updated January Fitness Challenge”
ROLL in the NEW YEAR! – January Fitness Challenge
For January, it’s time to get back to some basic movements using a pair of dice. The Roll in the New Year fitness challenge consists of exercises ranging from strengthening the upper and lower body to increasing aerobic endurance. Each day, roll two dice and add… Continue Reading “ROLL in the NEW YEAR! – January Fitness Challenge”