Keeping Kids in Motion
Building a community where fitness and play are the foundation for all families.
Tag: jump rope for the heart
For the Love of Exercise – February Fitness Challenge
Advertisements The trusty JUMP ROPE once again grabs the spotlight for February’s Flourish with Fitness Challenge. For the Love of Exercise is designed to increase awareness of all the benefits from jumping rope. Jump rope is one of the most effective cardiovascular exercises. Along with benefits… Continue Reading “For the Love of Exercise – February Fitness Challenge”