Building a community where fitness and play are the foundation for all families.
Here’s a simple warm-up for your PE classes called OLYMPIC ALPHABET FITNESS BINGO! Organize your students in groups of four. Give them an Olympic Alphabet Fitness Bingo card. Challenge: How many squares can your group complete together in 5 minutes? Take turns choosing a… Continue Reading “Olympic Alphabet Fitness Bingo”
The Jumping Through March fitness challenge is all about jumping and building core strength. This daily exercise routine consists of two parts. Click March Fitness Challenge for an editable copy of “Jumping through March!” Part One – JUMPING Choose either to complete jumping jacks… Continue Reading ““Jumping Through March” Fitness Challenge”