Keeping Kids in Motion
Building a community where fitness and play are the foundation for all families.
Tag: fitness challenge
5-Minute Challenge – WOW your students!
Advertisements What works? I am always searching for new and exciting ways to motivate my students through fitness. After all, as a physical education teacher, promoting lifelong fitness is one of the most important lessons I MUST instill in each and every student I teach. Here’s… Continue Reading “5-Minute Challenge – WOW your students!”
November’s GIVING THANKS and DOING PLANKS Fitness Challenge
Advertisements Are you ready to Flourish with Fitness throughout the month of November? If so, then it’s time for GIVING THANKS and DOING PLANKS! Why plank exercises? Plank exercises strengthen the core. Core muscles help to support the body and allow us to use our arms… Continue Reading “November’s GIVING THANKS and DOING PLANKS Fitness Challenge”
