Tag: fitness challenge

April’s JUMP INTO SPRING Fitness Challenge

  Click JUMP ROPE for an editable copy of the challenge! Choose a level that’s comfortable yet challenging for you:                Level 1 – Perform the number of jumps listed each day followed by the 1-minute speed rope challenge. Level 2 –  Double the number… Continue Reading “April’s JUMP INTO SPRING Fitness Challenge”

Olympic Alphabet Fitness Bingo

Here’s a simple warm-up for your PE classes called OLYMPIC ALPHABET FITNESS BINGO! Organize your students in groups of four. Give them an Olympic Alphabet Fitness Bingo card. Challenge: How many squares can your group complete together in 5 minutes? Take turns choosing a… Continue Reading “Olympic Alphabet Fitness Bingo”

October’s “Trick or Treat, Move Your Feet” fitness challenge

The Trick or Treat, Move Your Feet fitness challenge consists of three separate workouts. Each workout is represented by one of the three colors of candy corn; white, orange, and yellow. Each Day of the week is highlighted either white, orange, or yellow. For example, October… Continue Reading “October’s “Trick or Treat, Move Your Feet” fitness challenge”

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