Tag: fitness challenge

SPRING FLING FITNESS MAX – The perfect challenge for April

Advertisements Spring is here! It’s time to revamp our fitness. The SPRING FLING FITNESS MAX consists of 3 exercises; the low plank, the wall sit, and jump rope. Click the picture for access to the challenge. Mission: Try to improve the maximum amount of time you can… Continue Reading “SPRING FLING FITNESS MAX – The perfect challenge for April”

JUMP ROPE PLANKAPALOOZA – 30 DAY CHALLENGE

Advertisements The Rope Jump Plankapalooza challenge is all about jumping and building core strength. This daily exercise routine consists of two parts. This challenge can be completed as a monthly challenge or any time! Click on the pictures or here for a copy of… Continue Reading “JUMP ROPE PLANKAPALOOZA – 30 DAY CHALLENGE”

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Category: Health and Fitness, Physical EducationTags: fitness challenge, Jump rope, jump rope challenge, Plank Challenge

Play it Up!- 30-Day Challenge for Indoor and Outdoor Fun!

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Advertisements The Play it Up! 30-day challenge is geared to give children a variety of ideas for both indoor and outdoor play. This is another challenge that can be offered at any time of year. However, I like to offer this challenge over the… Continue Reading “Play it Up!- 30-Day Challenge for Indoor and Outdoor Fun!”

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Category: UncategorizedTags: 30-day challenge, fitness challenge, Physical Education, play for fitness

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