Keeping Kids in Motion
Building a community where fitness and play are the foundation for all families.
Tag: Dice fitness
Roll in the New Year – 2020 Fitness Challenge
Advertisements This January, it’s time to get back to some basic movements using a pair of dice. The Roll in the New Year 2020 fitness challenge consists of exercises ranging from strengthening the upper and lower body to increasing aerobic endurance. Each day, roll two… Continue Reading “Roll in the New Year – 2020 Fitness Challenge”
Let’s Roll for Fitness – January Fitness Challenge
Advertisements For January, it’s time to get back to some basic movements using a pair of dice. The Roll in the New Year fitness challenge consists of exercises ranging from strengthening the upper and lower body to increasing aerobic endurance. Each day, roll two dice and… Continue Reading “Let’s Roll for Fitness – January Fitness Challenge”
