Keeping Kids in Motion
Building a community where fitness and play are the foundation for all families.
Tag: AMRAP
September’s Back to School Fitness Challenge
Advertisements Once again this year, I’ll be creating a monthly take-home fitness challenge for my students. The goal is to introduce a variety of exercises and routines that are quick, easy, and fun to perform, yet challenging enough to increase heart rates and help… Continue Reading “September’s Back to School Fitness Challenge”