Category: Uncategorized

“Why Not 125?” The Question That Helped Motivate My Students AND Me!

  Several months ago, as I was going through my normal morning routine, I began to reflect on my previous night’s workout. In an effort to be more efficient with time, I’ve been going to the gym less and using my resources at home.… Continue Reading ““Why Not 125?” The Question That Helped Motivate My Students AND Me!”

Motivate Your Class With a Meaningful Quote and Image

EVERY FAILURE IS A STEP TO SUCCESS Have you ever needed an idea or a visual to help set the tone for a class, running club, or any other group?  Recently, my colleague, Jedd Austin (@jeddaustin), found the above quote and photograph from American photographer, artist,… Continue Reading “Motivate Your Class With a Meaningful Quote and Image”

5 Motivating Fitness Ideas for PE – Part 1

Throughout my 20 years of teaching, I’ve steadily grown as a PE teacher through trial and error.  I remember my earlier days when each class was kicked off with a warm-up lap and a stretching routine followed by 3-7 more minutes of jogging around the… Continue Reading “5 Motivating Fitness Ideas for PE – Part 1”