Building a community where fitness and play are the foundation for all families.
Advertisements The December Flourish with Fitness challenge stresses the significance of good old-fashioned PLAY. As Albert Einstein famously stated, “Play is the highest form of research.” It is my belief that play is the ultimate means of physical, social, and emotional exercise for children. Play allows children to… Continue Reading “PLAY FOR FITNESS – December Fitness Challenge”
Have you ever watched reruns of the classic game show, Beat the Clock? It was a television game show that involved people trying to complete challenges to win prizes while faced with a time limit. The challenges were extremely goofy, yet challenging using a…
Advertisements Keeping Kids in Motion by Keeping Fitness Fun! Presenter: Justin Cahill (Keeping Kids in Motion) Location: Mohawk Description: This session will be chock-full of fun, dynamic, and challenging ways to keep kids moving throughout their physical education class. Play equals exercise, therefore exercise… Continue Reading “Keeping Kids in Motion by Keeping Fitness Fun – 2018 NYS AHPERD Conference”