Category: Physical Education

FOR THE LOVE OF EXERCISE – 25 Day Fitness Challenge

Advertisements   The trusty JUMP ROPE once again grabs the spotlight for February’s Flourish with Fitness Challenge. For the Love of Exercise is designed to increase awareness of all the benefits from jumping rope. Jump rope is one of the most effective cardiovascular exercises. Along with benefits to… Continue Reading “FOR THE LOVE OF EXERCISE – 25 Day Fitness Challenge”

The COLOR DASH – Fitness Board Game

Advertisements I was recently inspired by my kids. During their week off from school for winter break, much of their time was spent at home, inside due to rainy weather. With this, out came the board games. Monopoly, Life, Clue, and Qwirkle were just… Continue Reading “The COLOR DASH – Fitness Board Game”

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Category: Health and Fitness, Physical EducationTags: Fitness games, PE board game, PE game

JUMP ROPE PLANKAPALOOZA – 30 DAY CHALLENGE

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Advertisements The Rope Jump Plankapalooza challenge is all about jumping and building core strength. This daily exercise routine consists of two parts. This challenge can be completed as a monthly challenge or any time! Click on the pictures or here for a copy of… Continue Reading “JUMP ROPE PLANKAPALOOZA – 30 DAY CHALLENGE”

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Category: Health and Fitness, Physical EducationTags: fitness challenge, Jump rope, jump rope challenge, Plank Challenge

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