Category: Physical Education

SPRING FLING FITNESS MAX – The perfect challenge for April

Advertisements Spring is here! It’s time to revamp our fitness. The SPRING FLING FITNESS MAX consists of 3 exercises; the low plank, the wall sit, and jump rope. Click the picture for access to the challenge. Mission: Try to improve the maximum amount of time you can… Continue Reading “SPRING FLING FITNESS MAX – The perfect challenge for April”

EMBRACE THE STRIDES OF MARCH! – March Fitness Challenge

Advertisements   In an effort to bolster my goals as a physical education teacher and serve the needs of my students, I deliberately introduce various ways to keep kids’ minds and bodies healthy. Naturally, the monthly Keeping Kids in Motion Fitness and Nutrition Challenges help me… Continue Reading “EMBRACE THE STRIDES OF MARCH! – March Fitness Challenge”

Like this:

Like Loading...

Category: Health and Fitness, Monthly Fitness Challenges, Physical EducationTags: MArch Fitness

Lucky Leprechaun’s March Fitness Challenge

Leave a Comment

Advertisements Lucky Leprechaun’s March Fitness Challenge consists of three different workouts (green, yellow, and white) focusing on endurance, upper body, and lower body strength. As the month progress, the time and/or number of repetitions for each exercise gradually increases. There is a built-in rest… Continue Reading “Lucky Leprechaun’s March Fitness Challenge”

Share this:

Share this:

Like this:

Like Loading...

Category: Health and Fitness, Physical EducationTags: St. Patrick's fitness

Exit mobile version
%d bloggers like this:
%%footer%%