Category: Monthly Fitness Challenges

April’s JUMP INTO SPRING Fitness Challenge

  Click JUMP ROPE for an editable copy of the challenge! Choose a level that’s comfortable yet challenging for you:                Level 1 – Perform the number of jumps listed each day followed by the 1-minute speed rope challenge. Level 2 –  Double the number… Continue Reading “April’s JUMP INTO SPRING Fitness Challenge”

February’s Healthy Breakfast Challenge

Students, teachers, and families have enjoyed each of the first five monthly fitness challenges I’ve presented to them this year.  However, for February, I’m offering a healthy breakfast challenge (link to document below) instead of a fitness challenge.  This idea came to me as I overheard a group… Continue Reading “February’s Healthy Breakfast Challenge”

September’s Back to School Fitness Challenge

Once again this year, I’ll be creating a monthly take-home fitness challenge for my students. The goal is to introduce a variety of exercises and routines that are quick, easy, and fun to perform, yet challenging enough to increase heart rates and help build… Continue Reading “September’s Back to School Fitness Challenge”

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