Category: Monthly Fitness Challenges

September’s Back to School Fitness Challenge

Once again this year, I’ll be creating a monthly take-home fitness challenge for my students. The goal is to introduce a variety of exercises and routines that are quick, easy, and fun to perform, yet challenging enough to increase heart rates and help build… Continue Reading “September’s Back to School Fitness Challenge”

“Jumping Through March” Fitness Challenge

  The Jumping Through March fitness challenge is all about jumping and building core strength. This daily exercise routine consists of two parts. Click March Fitness Challenge for an editable copy of “Jumping through March!”  Part One – JUMPING Choose either to complete jumping jacks… Continue Reading ““Jumping Through March” Fitness Challenge”

Fall Family Fitness Challenge

  Click fall-family-fitness-challenge-and-calendar for the official October challenge and calendar. Below are the 5 video descriptions for  Fall Family Fitness Challenge exercises. 1st and 2nd grade – complete at least ONE round. 3rd-6th grade – complete at least TWO rounds 30 High Knees    … Continue Reading “Fall Family Fitness Challenge”

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