Building a community where fitness and play are the foundation for all families.
Advertisements It’s time to take the JEDI Fitness Challenge called MAY the Force Be With You! Follow Yoda as he encourages students, teachers, and parents to strive to become a JEDI Master. The training consists of two different workouts, each guaranteed to help build the strength,… Continue Reading “MAY the Force Be With You – JEDI Fitness Challenge”
Advertisements Students, teachers, and families have enjoyed each of the first five monthly fitness challenges I’ve presented to them this year. However, for February, I’m offering a healthy breakfast challenge (link to document below) instead of a fitness challenge. This idea came to me as I overheard a… Continue Reading “February’s Healthy Breakfast Challenge”
Advertisements Are YOU ready for the (click for calendar)Planks-Giving Challenge? This menu is chock full of delicious exercises ready to be consumed by your students, families, and even your faculty and staff! Anyone interested would simply need to print out the Planks-Giving calendar to use… Continue Reading “November’s PLANKS-GIVING Fitness Challenge”