AROUND the HORN DICE Fitness and AROUND the HORN MUSIC Fitness – 2 games, 2 times the fun!
I recently created over 30 exercise GIFS for our PE classes and online learners. I added many of those GIFS to two different fitness warm-ups called
AROUND THE HORN and FITNESS DICE AROUND THE HORN Each warm-up has 4 different versions. Each version includes 4 different exercises focusing on strength and endurance. FITNESS! MUSIC
See the video below for an explanation of
AROUND THE HORN DICE FITNESS!
In the nutshell, here’s how you play:
Place four cones numbered 1-4 in each of the four corners
Partners begin at one of the 4 corners
Partner one rolls the dice
Partners run around that number of corners (cones)
Perform 10 repetitions of the exercise assigned to the corner
Partner two rolls the dice
Repeat steps 4 and 5
Continue for 3-5 minutes
How many times can partners run AROUND THE HORN?
The music version of the game, AROUND THE HORN MUSIC FITNESS, uses the same 4 game boards but instead of dice, the teacher controls the movement by playing and stopping music.
Here’s how to play:
Place four cones numbered 1-4 in the 4 corners of the gym
Students begin at one of the 4 corners
Teacher plays the music
While music is playing, students run around the 4 cones
When the music stops, students go the closest corner
Students perform the exercise assigned to the corner
After 20-30 seconds, teacher plays the music again
Repeat steps 4 and 5 for 3-5 minutes
How many times can students run
AROUND THE HORN?
Each game comes with 4 separate game boards for a total of 16 different GIFS!
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