Month: January 2019

For the Love of Exercise – February Fitness Challenge

The trusty JUMP ROPE once again grabs the spotlight for February’s Flourish with Fitness Challenge. For the Love of Exercise is designed to increase awareness of all the benefits from jumping rope. Jump rope is one of the most effective cardiovascular exercises. Along with benefits to… Continue Reading “For the Love of Exercise – February Fitness Challenge”

5-Minute Challenge – WOW your students!

What works? I am always searching for new and exciting ways to motivate my students through fitness. After all, as a physical education teacher, promoting lifelong fitness is one of the most important lessons I MUST instill in each and every student I teach. Here’s the… Continue Reading “5-Minute Challenge – WOW your students!”

%d bloggers like this:
%d bloggers like this: