Month: November 2018

PLAY FOR FITNESS – December Fitness Challenge

The December Flourish with Fitness challenge stresses the significance of good old-fashioned PLAY. As Albert Einstein famously stated, “Play is the highest form of research.” It is my belief that play is the ultimate means of physical, social, and emotional exercise for children. Play allows children to use…

Master the Minute – 14 Active 1-minute Challenges for PE

Have you ever watched reruns of the classic game show, Beat the Clock?  It was a television game show that involved people trying to complete challenges to win prizes while faced with a time limit. The challenges were extremely goofy, yet challenging using a…

Keeping Kids in Motion by Keeping Fitness Fun – 2018 NYS AHPERD Conference

Keeping Kids in Motion by Keeping Fitness Fun! Presenter: Justin Cahill (Keeping Kids in Motion)  Location: Mohawk Description: This session will be chock-full of fun, dynamic, and challenging ways to keep kids moving throughout their physical education class. Play equals exercise, therefore exercise equals…

Instant Activities – 2018 NYS APHERD Conference Presentation

Instant Activities Presenter: Justin Cahill (Keeping Kids in Motion) Location: Mohawk This session will explore a wide range of ways to get students moving as soon as they enter the gym. From fitness routines to game creation, from cooperative activities to jump rope, there…

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