Month: February 2018

Lucky Leprechaun’s MARCH Fitness Challenge

  Lucky Leprechaun’s March Fitness Challenge consists of three different workouts focusing on endurance, upper body, and lower body strength. As the month progress, the time and number of repetitions for each exercise gradually increases. There is a built-in rest day every fourth day.… Continue Reading “Lucky Leprechaun’s MARCH Fitness Challenge”

“If a Bee Stings You, Give it a Flower”

Perspective:  Seeing life through the lens of a child.  Recently, we were deep into the culminating lesson of our team handball unit. After several fundamental classes based on skills and lead-up games, we decided it would be fun to break our class into teams of… Continue Reading ““If a Bee Stings You, Give it a Flower””

Olympic Alphabet Fitness Bingo

Here’s a simple warm-up for your PE classes called OLYMPIC ALPHABET FITNESS BINGO! Organize your students in groups of four. Give them an Olympic Alphabet Fitness Bingo card. Challenge: How many squares can your group complete together in 5 minutes? Take turns choosing a… Continue Reading “Olympic Alphabet Fitness Bingo”

%d bloggers like this:
%d bloggers like this:
%d bloggers like this: