November’s PLANKS-GIVING Fitness Challenge

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Are YOU ready for the (click for calendar)Planks-Giving Challenge? This menu is chock full of delicious exercises ready to be consumed by your students, families, and even your faculty and staff! Anyone interested would simply need to print out the Planks-Giving calendar to use as a fitness log for the month. Then simply check out the Planks-Giving Dinner Menu and select two appetizers, two main dish exercises, and two side dish exercises. Each day the three-course meal of exercises is completed earns a check on the calendar.  Oh, and one more thing! For dessert think of something or someone you’re thankful for, and write it on the calendar each day the workout is completed.

At the end of the month, all participants add up the total number of days completed, have their parents sign the bottom of the calendar, and return it to a PE teacher for a certificate and shoe token.

Each exercise on the menu is linked to video description. Simply scroll over the name of the exercise and click.

Scroll over an exercise and click for a video description

There’s also a link to the Planks-Giving Exercise YouTube playlist at the bottom of the menu.

Planks-Giving YouTube Playlist

Click Planks-Giving Challenge for an editable copy of the calendar and challenge.

Click here for the Planks-Giving YouTube playlist for video descriptions of each exercise.

Click Planksgiving Certificate for an editable copy of the Planks-giving award certificate

A HUGE thank you to my kiddos for helping with the videos.


If you enjoyed this post, consider following my blog to receive future posts and fitness challenges.

Follow me on Twitter: http://www.twitter.com/justybubpe.

Check out my Facebook group called Keeping Kids in Motion!

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7 Comments on “November’s PLANKS-GIVING Fitness Challenge

  1. Pingback: The PE Playbook – October 2017 Edition – drowningintheshallow

  2. The link is for the October challenge. Could you please verify and possibly correct? There is no editable version of the November calendar.

    • jcahill – I have been teaching physical education for 23 years. I began my career teaching in Washington, DC before moving to Atlanta, Georgia to teach at Trinity School. I have a passion for keeping kids healthy and moving during each PE lesson, and throughout their lives. I’m a firm believer that recess is a right and NOT a privilege. Please check out and join my Facebook group called Keeping Kids in Motion. I am happily married and have three beautiful children who are constantly KEEPING ME IN MOTION!
      jcahill

      Done. Not sure how that happened. Bad mistake, sorry. Fixed now. Let me know if you get it. Thanks for letting me know.

    • jcahill – I have been teaching physical education for 23 years. I began my career teaching in Washington, DC before moving to Atlanta, Georgia to teach at Trinity School. I have a passion for keeping kids healthy and moving during each PE lesson, and throughout their lives. I’m a firm believer that recess is a right and NOT a privilege. Please check out and join my Facebook group called Keeping Kids in Motion. I am happily married and have three beautiful children who are constantly KEEPING ME IN MOTION!
      jcahill

      Send me your email.

  3. I appreciate you this post. I prefer your blog
    very much and so i am a huge fan of it. This is my first
    time posting here. I like this so much that I even shared on Bebo.
    Thanks again for the great post.

    • jcahill – I have been teaching physical education for 23 years. I began my career teaching in Washington, DC before moving to Atlanta, Georgia to teach at Trinity School. I have a passion for keeping kids healthy and moving during each PE lesson, and throughout their lives. I’m a firm believer that recess is a right and NOT a privilege. Please check out and join my Facebook group called Keeping Kids in Motion. I am happily married and have three beautiful children who are constantly KEEPING ME IN MOTION!
      jcahill

      Thank you for your kind words. Would love to learn more about Bebo. Please tell.

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