Month: March 2017

April’s “Eat for Hydration” Challenge

With the warmer weather approaching, I’ve been taking some time during class to speak with my students about the benefits of drinking water.  We’ve discussed why water is the best option for hydration, and why some juices, soft drinks, and sports drinks can be…

If You Build IT, They Will RUN!

The above clip from my favorite movie all time, Field of Dreams, still gives me chills every time I see it.  “If you build it, he will come,” is a famous quote from the 1989 classic.  Watch the movie if you’re intrigued. If You…

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